 | Dauer (min.sek) | 00:51:42 |
 | Strecke | 9.31 km |
 | Geschwindigkeit | 10.80 km/h |
| Zeit pro km | 05:33 min/km |
 | Puls | snitt 132 max 141 |
 | Intensität | Normal |
 | Kalorien | 653 kcal |
 | Score | 4778 |
|
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|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
118 bpm |
| 2 |
00:05:43 |
1.00 km |
10.50 km/h |
05:43 min/km |
131 bpm |
| 3 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
135 bpm |
| 4 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
134 bpm |
| 5 |
00:05:48 |
1.00 km |
10.34 km/h |
05:48 min/km |
134 bpm |
| 6 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
131 bpm |
| 7 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
133 bpm |
| 8 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
136 bpm |
| 9 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
134 bpm |
| 10 |
00:01:43 |
0.31 km |
10.83 km/h |
05:32 min/km |
135 bpm |
|
