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Freitag, 6. August 2021

TT rekognisera SM-banan

Added by aleckan, 255 Vor Wochen

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Summary

Description Laptimes

	Dauer (min.sek)	00:37:48
	Strecke	19.74 km
	Geschwindigkeit	31.33 km/h
	Zeit pro km	01:55 min/km
	Puls	snitt 160 max 180
	Cadence	snitt 90 max 123
	Power	snitt 231 max 610
	Temperature	20.1 °C
	Intensität	Normal
	Kalorien	516 kcal
	Score	3166

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Private map.

Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature

Hover the chart to get more information

Strecke Dauer (min.sek)

Summary

82%	Average 160		Max 180	93%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:15:08

28.3%

Zone 1

98 - 116

50% - 60%

00:02:45

5.1%

Zone 2

117 - 136

60% - 70%

00:03:34

6.7%

Zone 3

137 - 155

70% - 80%

00:04:35

8.6%

Zone 4

156 - 175

80% - 90%

00:20:58

39.1%

Zone 5

> 176

90% - 100%

00:06:34

12.3%