Sessan & jag

Added by SkogsCicci, 263 Vor Wochen

Summary

	Dauer (min.sek)	00:54:46
	Puls	snitt 106 max 159
	Cadence	snitt 58 max 124
	Intensität	Normal
	Kalorien	222 kcal
	Score	1839

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

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Summary

59%	Average 106		Max 159	89%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:32

1.0%

Zone 1

90 - 107

50% - 60%

00:36:48

67.2%

Zone 2

108 - 125

60% - 70%

00:14:36

26.6%

Zone 3

126 - 143

70% - 80%

00:02:43

5.0%

Zone 4

144 - 161

80% - 90%

00:00:09

0.3%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Sessan & jag

Summary

Heart rate zones - Default