Radfahren

Added by mosjonist, 263 Vor Wochen

Summary

	Dauer (min.sek)	03:26:00
	Strecke	101.38 km
	Geschwindigkeit	29.53 km/h
	Zeit pro km	02:02 min/km
	Puls	snitt 130 max 164
	Temperature	15.9 °C
	Intensität	Normal
	Kalorien	1650 kcal
	Score	13922

Denne treningsøkta er importert.

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Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

75%	Average 130		Max 164	94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:14:33

6.3%

Zone 1

88 - 104

50% - 60%

00:12:18

5.3%

Zone 2

105 - 121

60% - 70%

01:00:27

26.1%

Zone 3

122 - 139

70% - 80%

01:25:33

36.9%

Zone 4

140 - 157

80% - 90%

00:53:35

23.1%

Zone 5

> 158

90% - 100%

00:05:30

2.4%

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Radfahren

Summary

Heart rate zones - Default