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Montag, 9. August 2021

Krafttraining

Added by ElinaLovgren, 263 Vor Wochen

Summary

Description Strength exercises

	Dauer (min.sek)	00:45:09
	Gesamtgewicht	0.0 kg
	Intensität	Normal
	Kalorien	299 kcal
	Score	1790

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Performed strength exercises in this workout.

Crunches · Abs	10 reps
Crunches · Abs	10 reps
Crunches · Abs	10 reps
Crunches · Abs	10 reps
Beinheber · Abs	10 reps
Beinheber · Abs	10 reps
Beinheber · Abs	10 reps
Beinheber · Abs	10 reps
Magindrag på knä · Abs	20 reps
Diagonale Crunches · Abs	14 reps
Diagonale Crunches · Abs	14 reps
Diagonale Crunches · Abs	14 reps
Diagonale Crunches · Abs	14 reps