MTB med familjen

Added by SkogsCicci, 262 Vor Wochen

Summary

	Dauer (min.sek)	01:00:24
	Strecke	14.60 km
	Geschwindigkeit	14.50 km/h
	Zeit pro km	04:08 min/km
	Puls	snitt 136 max 162
	Intensität	Normal
	Kalorien	471 kcal
	Score	4325

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Puls Elevation profile Geschwindigkeit Zeit pro km

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Strecke Dauer (min.sek)

Summary

76%	Average 136		Max 162	91%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:47

1.3%

Zone 1

90 - 107

50% - 60%

00:00:18

0.5%

Zone 2

108 - 125

60% - 70%

00:12:31

20.7%

Zone 3

126 - 143

70% - 80%

00:28:09

46.6%

Zone 4

144 - 161

80% - 90%

00:18:40

30.9%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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MTB med familjen

Summary

Heart rate zones - Default