Krafttraining

Added by SkogsCicci, 262 Vor Wochen

Summary

	Dauer (min.sek)	00:45:01
	Gesamtgewicht	0.0 kg
	Puls	snitt 91 max 144
	Intensität	Normal
	Kalorien	141 kcal
	Score	1787

Armar, mage och lite ben.
Det här träningspasset har importerats.

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Puls Geschwindigkeit Zeit pro km

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Summary

51%	Average 91		Max 144	80%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:20:46

46.1%

Zone 1

90 - 107

50% - 60%

00:20:27

45.4%

Zone 2

108 - 125

60% - 70%

00:02:58

6.6%

Zone 3

126 - 143

70% - 80%

00:00:50

1.9%

Zone 4

144 - 161

80% - 90%

00:00:01

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Krafttraining

Summary

Heart rate zones - Default