Radfahren

Added by mosjonist, 261 Vor Wochen

Summary

	Dauer (min.sek)	02:29:58
	Strecke	70.02 km
	Geschwindigkeit	28.01 km/h
	Zeit pro km	02:09 min/km
	Puls	snitt 132 max 162
	Temperature	13 °C
	Intensität	Normal
	Kalorien	1231 kcal
	Score	10109

Denne treningsøkta er importert.

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Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

76%	Average 132		Max 162	93%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:04

0.0%

Zone 1

88 - 104

50% - 60%

00:02:22

1.5%

Zone 2

105 - 121

60% - 70%

00:34:47

22.5%

Zone 3

122 - 139

70% - 80%

01:12:40

47.0%

Zone 4

140 - 157

80% - 90%

00:41:37

26.9%

Zone 5

> 158

90% - 100%

00:03:02

2.0%

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Radfahren

Summary

Heart rate zones - Default