Vandring

Added by SkogsCicci, 261 Vor Wochen

Summary

	Dauer (min.sek)	01:00:00
	Strecke	4.86 km
	Geschwindigkeit	4.86 km/h
	Zeit pro km	12:21 min/km
	Puls	snitt 107 max 148
	Cadence	snitt 59 max 91
	Intensität	Normal
	Kalorien	325 kcal
	Score	3547

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

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Strecke Dauer (min.sek)

Summary

60%	Average 107		Max 148	83%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:06:21

7.8%

Zone 1

90 - 107

50% - 60%

00:38:23

47.1%

Zone 2

108 - 125

60% - 70%

00:31:56

39.2%

Zone 3

126 - 143

70% - 80%

00:04:35

5.6%

Zone 4

144 - 161

80% - 90%

00:00:14

0.3%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Vandring

Summary

Heart rate zones - Default