Radfahren

Added by moffast, 260 Vor Wochen

Summary

	Dauer (min.sek)	03:46:52
	Strecke	11.99 km
	Geschwindigkeit	3.17 km/h
	Zeit pro km	18:55 min/km
	Puls	snitt 103 max 153
	Temperature	27.1 °C
	Intensität	Normal
	Kalorien	1248 kcal
	Score	15309

Det här träningspasset har importerats.

0 gefällt das

Why not give moffast some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Geschwindigkeit Zeit pro km Temperature

Hover the chart to get more information

Strecke Dauer (min.sek)

Summary

56%	Average 103		Max 153	83%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:57:05

25.2%

Zone 1

93 - 110

50% - 60%

01:35:33

42.1%

Zone 2

111 - 129

60% - 70%

01:06:18

29.2%

Zone 3

130 - 147

70% - 80%

00:07:36

3.3%

Zone 4

148 - 166

80% - 90%

00:00:24

0.2%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

Login

Radfahren

Summary

Heart rate zones - Default