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Added by aleckan, 252 Vor Wochen

Summary

	Dauer (min.sek)	00:26:32
	Strecke	5.67 km
	Geschwindigkeit	12.82 km/h
	Zeit pro km	04:41 min/km
	Puls	snitt 169 max 182
	Intensität	Normal
	Kalorien	377 kcal
	Score	2779

Det här träningspasset har importerats.

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Puls Elevation profile Geschwindigkeit Zeit pro km

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Strecke Dauer (min.sek)

Summary

87%	Average 169		Max 182	94%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:08

0.5%

Zone 1

98 - 116

50% - 60%

00:00:07

0.4%

Zone 2

117 - 136

60% - 70%

00:00:14

0.9%

Zone 3

137 - 155

70% - 80%

00:01:38

6.2%

Zone 4

156 - 175

80% - 90%

00:16:35

62.5%

Zone 5

> 176

90% - 100%

00:07:50

29.5%

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Summary

Heart rate zones - Default