Tommy o jag red en sväng

Added by SkogsCicci, 260 Vor Wochen

Summary

	Dauer (min.sek)	00:52:52
	Puls	snitt 105 max 166
	Cadence	snitt 57 max 75
	Intensität	Normal
	Kalorien	211 kcal
	Score	1773

Det här träningspasset har importerats.

0 gefällt das

Why not give SkogsCicci some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

Hover the chart to get more information

Summary

59%	Average 105		Max 166	93%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:27:23

40.5%

Zone 1

90 - 107

50% - 60%

00:18:41

27.7%

Zone 2

108 - 125

60% - 70%

00:13:32

20.0%

Zone 3

126 - 143

70% - 80%

00:06:51

10.1%

Zone 4

144 - 161

80% - 90%

00:01:04

1.6%

Zone 5

> 162

90% - 100%

00:00:02

0.0%

Login

Tommy o jag red en sväng

Summary

Heart rate zones - Default