Krafttraining

Added by SkogsCicci, 258 Vor Wochen

Summary

	Dauer (min.sek)	00:55:35
	Gesamtgewicht	0.0 kg
	Puls	snitt 82 max 129
	Intensität	Normal
	Kalorien	133 kcal
	Score	2197

Mest armar och mage, lite ben.
Det här träningspasset har importerats.

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Puls Geschwindigkeit Zeit pro km

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Summary

46%	Average 82		Max 129	72%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:34:03

61.2%

Zone 1

90 - 107

50% - 60%

00:18:37

33.5%

Zone 2

108 - 125

60% - 70%

00:02:47

5.0%

Zone 3

126 - 143

70% - 80%

00:00:09

0.3%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Krafttraining

Summary

Heart rate zones - Default