Squats med gummiband

Added by SkogsCicci, 258 Vor Wochen

Summary

	Dauer (min.sek)	00:09:33
	Gesamtgewicht	0.0 kg
	Puls	snitt 141 max 176
	Intensität	Normal
	Kalorien	46 kcal
	Score	370

Det här träningspasset har importerats.

0 gefällt das

Why not give SkogsCicci some cred for this workout by writing a comment!

Puls Geschwindigkeit Zeit pro km

Hover the chart to get more information

Summary

79%	Average 141		Max 176	98%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:00

0.0%

Zone 1

90 - 107

50% - 60%

00:00:55

9.6%

Zone 2

108 - 125

60% - 70%

00:00:15

2.6%

Zone 3

126 - 143

70% - 80%

00:05:44

59.8%

Zone 4

144 - 161

80% - 90%

00:01:24

14.6%

Zone 5

> 162

90% - 100%

00:01:17

13.4%

Login

Squats med gummiband

Summary

Heart rate zones - Default