Vandring

Added by SkogsCicci, 257 Vor Wochen

Summary

	Dauer (min.sek)	00:55:04
	Strecke	3.81 km
	Geschwindigkeit	4.15 km/h
	Zeit pro km	14:27 min/km
	Puls	snitt 108 max 130
	Cadence	snitt 55 max 85
	Intensität	Normal
	Kalorien	223 kcal
	Score	3254

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

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Strecke Dauer (min.sek)

Summary

60%	Average 108		Max 130	73%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:36

1.1%

Zone 1

90 - 107

50% - 60%

00:26:35

48.3%

Zone 2

108 - 125

60% - 70%

00:27:12

49.4%

Zone 3

126 - 143

70% - 80%

00:00:41

1.2%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Vandring

Summary

Heart rate zones - Default