Sessan och Prinsen

Added by SkogsCicci, 256 Vor Wochen

Summary

	Dauer (min.sek)	00:53:08
	Strecke	5.02 km
	Geschwindigkeit	5.67 km/h
	Zeit pro km	10:35 min/km
	Puls	snitt 120 max 170
	Cadence	snitt 57 max 107
	Intensität	Normal
	Kalorien	280 kcal
	Score	1792

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

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Strecke Dauer (min.sek)

Summary

67%	Average 120		Max 170	95%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:17

0.5%

Zone 1

90 - 107

50% - 60%

00:13:01

24.5%

Zone 2

108 - 125

60% - 70%

00:22:17

41.9%

Zone 3

126 - 143

70% - 80%

00:14:32

27.3%

Zone 4

144 - 161

80% - 90%

00:02:10

4.1%

Zone 5

> 162

90% - 100%

00:00:52

1.6%

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Sessan och Prinsen

Summary

Heart rate zones - Default