Vandring

Added by SkogsCicci, 256 Vor Wochen

Summary

	Dauer (min.sek)	00:51:07
	Strecke	4.55 km
	Geschwindigkeit	5.34 km/h
	Zeit pro km	11:14 min/km
	Puls	snitt 102 max 147
	Cadence	snitt 60 max 122
	Intensität	Normal
	Kalorien	199 kcal
	Score	3019

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

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Strecke Dauer (min.sek)

Summary

57%	Average 102		Max 147	82%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:08:23

16.4%

Zone 1

90 - 107

50% - 60%

00:27:41

54.1%

Zone 2

108 - 125

60% - 70%

00:14:11

27.7%

Zone 3

126 - 143

70% - 80%

00:00:48

1.6%

Zone 4

144 - 161

80% - 90%

00:00:05

0.2%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Vandring

Summary

Heart rate zones - Default