Prinsen och jag

Added by SkogsCicci, 256 Vor Wochen

Summary

	Dauer (min.sek)	01:15:05
	Puls	snitt 109 max 160
	Cadence	snitt 55 max 108
	Intensität	Normal
	Kalorien	303 kcal
	Score	2534

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

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Summary

61%	Average 109		Max 160	89%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:34

0.8%

Zone 1

90 - 107

50% - 60%

00:38:32

51.3%

Zone 2

108 - 125

60% - 70%

00:28:53

38.5%

Zone 3

126 - 143

70% - 80%

00:06:41

8.9%

Zone 4

144 - 161

80% - 90%

00:00:26

0.6%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Prinsen och jag

Summary

Heart rate zones - Default