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55

Montag, 27. September 2021

Grizz_phys - Competition

Added by moffast, 256 Vor Wochen

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Summary
 
TimeDauer (min.sek)00:16:29
WeightGesamtgewicht22680.0 kg
PulsePulssnitt 145   max 169
TemperatureTemperature26.4 °C
IntensityIntensitätNormal
IntensityBorg Skala15, Schwer
KcalKalorien201 kcal
ScoreScore646
Grizz_phys - Competition - 16.29
20 varv på tid av:
9 Benböj
6 Pushups
3 Burpees
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Puls Temperature
 

Hover the chart to get more information

Summary

79%
Average
145 		Icon_pulse
Max
169 		92%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:09
0.9%
Zone 1 93 - 110 50% - 60%
00:00:28
2.8%
Zone 2 111 - 129 60% - 70%
00:01:52
11.3%
Zone 3 130 - 147 70% - 80%
00:05:25
32.9%
Zone 4 148 - 166 80% - 90%
00:07:50
47.5%
Zone 5 > 167 90% - 100%
00:00:45
4.6%