Innebandy

Added by moffast, 255 Vor Wochen

Summary

	Dauer (min.sek)	00:45:08
	Strecke	2.08 km
	Geschwindigkeit	2.77 km/h
	Zeit pro km	21:42 min/km
	Puls	snitt 145 max 176
	Temperature	24.8 °C
	Intensität	Normal
	Borg Skala	15, Schwer
	Kalorien	539 kcal
	Score	1790

Det här träningspasset har importerats.

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Puls Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

79%	Average 145		Max 176	96%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:01

0.0%

Zone 1

93 - 110

50% - 60%

00:01:04

2.4%

Zone 2

111 - 129

60% - 70%

00:05:49

12.9%

Zone 3

130 - 147

70% - 80%

00:14:50

32.9%

Zone 4

148 - 166

80% - 90%

00:21:44

48.1%

Zone 5

> 167

90% - 100%

00:01:41

3.7%

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Innebandy

Summary

Heart rate zones - Default