Vandring

Added by SkogsCicci, 255 Vor Wochen

Summary

	Dauer (min.sek)	00:50:47
	Strecke	4.50 km
	Geschwindigkeit	5.32 km/h
	Zeit pro km	11:17 min/km
	Puls	snitt 113 max 137
	Cadence	snitt 59 max 64
	Intensität	Normal
	Kalorien	233 kcal
	Score	2984

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

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Strecke Dauer (min.sek)

Summary

63%	Average 113		Max 137	77%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:00

0.0%

Zone 1

90 - 107

50% - 60%

00:13:09

25.9%

Zone 2

108 - 125

60% - 70%

00:35:59

70.9%

Zone 3

126 - 143

70% - 80%

00:01:39

3.2%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Vandring

Summary

Heart rate zones - Default