Kardio im Fitnessstudio

Added by SkogsCicci, 254 Vor Wochen

Summary

	Dauer (min.sek)	01:08:27
	Puls	snitt 103 max 132
	Kalorien	262 kcal
	Score	1635

Det här träningspasset har importerats.

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Puls Geschwindigkeit Zeit pro km

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Summary

58%	Average 103		Max 132	74%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:01:30

2.2%

Zone 1

90 - 107

50% - 60%

00:48:03

70.2%

Zone 2

108 - 125

60% - 70%

00:18:22

26.8%

Zone 3

126 - 143

70% - 80%

00:00:33

0.8%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Kardio im Fitnessstudio

Cykling - Motionscykel

Summary

Heart rate zones - Default