Radfahren

Added by mosjonist, 254 Vor Wochen

Summary

	Dauer (min.sek)	02:25:07
	Strecke	52.58 km
	Geschwindigkeit	21.74 km/h
	Zeit pro km	02:46 min/km
	Puls	snitt 119 max 141
	Temperature	7.8 °C
	Intensität	Normal
	Kalorien	988 kcal
	Score	9804

Denne treningsøkta er importert.

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Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

68%	Average 119		Max 141	81%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:25

0.3%

Zone 1

88 - 104

50% - 60%

00:08:16

5.3%

Zone 2

105 - 121

60% - 70%

01:26:46

55.8%

Zone 3

122 - 139

70% - 80%

00:59:16

38.1%

Zone 4

140 - 157

80% - 90%

00:00:50

0.5%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Radfahren

Summary

Heart rate zones - Default