Krafttraining

Added by SkogsCicci, 253 Vor Wochen

Summary

	Dauer (min.sek)	00:50:45
	Gesamtgewicht	0.0 kg
	Puls	snitt 87 max 138
	Intensität	Normal
	Kalorien	138 kcal
	Score	2003

Armar, rygg och lite ben
Det här träningspasset har importerats.

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Puls Geschwindigkeit Zeit pro km

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Summary

49%	Average 87		Max 138	77%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:28:29

56.1%

Zone 1

90 - 107

50% - 60%

00:19:59

39.4%

Zone 2

108 - 125

60% - 70%

00:00:31

1.0%

Zone 3

126 - 143

70% - 80%

00:01:46

3.5%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Krafttraining

Summary

Heart rate zones - Default