Vandring

Added by SkogsCicci, 253 Vor Wochen

Summary

	Dauer (min.sek)	01:04:40
	Strecke	4.71 km
	Geschwindigkeit	4.37 km/h
	Zeit pro km	13:44 min/km
	Puls	snitt 85 max 114
	Cadence	snitt 56 max 65
	Intensität	Normal
	Kalorien	163 kcal
	Score	3808

Det här träningspasset har importerats.

0 gefällt das

Why not give SkogsCicci some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

Hover the chart to get more information

Strecke Dauer (min.sek)

Summary

47%	Average 85		Max 114	64%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:57:40

89.2%

Zone 1

90 - 107

50% - 60%

00:06:52

10.6%

Zone 2

108 - 125

60% - 70%

00:00:09

0.2%

Zone 3

126 - 143

70% - 80%

00:00:00

0.0%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Login

Vandring

Summary

Heart rate zones - Default