Krafttraining

Added by SkogsCicci, 253 Vor Wochen

Summary

	Dauer (min.sek)	01:39:48
	Gesamtgewicht	0.0 kg
	Puls	snitt 99 max 160
	Intensität	Normal
	Kalorien	347 kcal
	Score	3950

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Puls Geschwindigkeit Zeit pro km

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Summary

55%	Average 99		Max 160	89%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:26:42

26.8%

Zone 1

90 - 107

50% - 60%

00:49:31

49.6%

Zone 2

108 - 125

60% - 70%

00:17:11

17.2%

Zone 3

126 - 143

70% - 80%

00:05:49

5.8%

Zone 4

144 - 161

80% - 90%

00:00:35

0.6%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Krafttraining

Summary

Heart rate zones - Default