 | Dauer (min.sek) | 00:37:49 |
 | Strecke | 4.60 km |
 | Geschwindigkeit | 7.30 km/h |
| Zeit pro km | 08:13 min/km |
 | Cadence | snitt 73 max 91 |
 | Intensität | Normal |
 | Kalorien | 360 kcal |
 | Score | 3483 |
|
Det här träningspasset har importerats.
0 gefällt das
Why not give Danne78 some cred for this workout by writing a comment!
|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
Cadence |
| 1 |
00:09:07 |
1.00 km |
6.58 km/h |
09:07 min/km |
- |
65 rpm |
| 2 |
00:09:27 |
1.00 km |
6.35 km/h |
09:27 min/km |
- |
66 rpm |
| 3 |
00:07:41 |
1.00 km |
7.81 km/h |
07:41 min/km |
- |
75 rpm |
| 4 |
00:07:22 |
1.00 km |
8.14 km/h |
07:22 min/km |
- |
78 rpm |
| 5 |
00:08:14 |
0.60 km |
4.37 km/h |
13:43 min/km |
- |
80 rpm |
|
