Barn mtb med ff

Added by moffast, 251 Vor Wochen

Summary

	Dauer (min.sek)	02:46:29
	Strecke	11.27 km
	Geschwindigkeit	4.06 km/h
	Zeit pro km	14:46 min/km
	Puls	snitt 108 max 147
	Temperature	20.1 °C
	Intensität	Normal
	Borg Skala	12, Leicht
	Kalorien	933 kcal
	Score	11239

Barn mtb i Rudan med friluftsfrämjandet. Sista gången för säsongen.

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Puls Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

59%	Average 108		Max 147	80%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:18:43

11.2%

Zone 1

93 - 110

50% - 60%

01:19:54

48.0%

Zone 2

111 - 129

60% - 70%

01:00:30

36.3%

Zone 3

130 - 147

70% - 80%

00:07:23

4.4%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Barn mtb med ff

Summary

Heart rate zones - Default