Vandring

Added by SkogsCicci, 250 Vor Wochen

Summary

	Dauer (min.sek)	00:45:31
	Strecke	3.29 km
	Geschwindigkeit	4.34 km/h
	Zeit pro km	13:50 min/km
	Puls	snitt 127 max 154
	Cadence	snitt 55 max 110
	Intensität	Normal
	Kalorien	281 kcal
	Score	2679

Det här träningspasset har importerats.

0 gefällt das

Why not give SkogsCicci some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

Hover the chart to get more information

Strecke Dauer (min.sek)

Summary

71%	Average 127		Max 154	86%
HRM 179 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:00

0.0%

Zone 1

90 - 107

50% - 60%

00:00:15

0.5%

Zone 2

108 - 125

60% - 70%

00:24:35

54.0%

Zone 3

126 - 143

70% - 80%

00:19:00

41.7%

Zone 4

144 - 161

80% - 90%

00:01:41

3.7%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Login

Vandring

Summary

Heart rate zones - Default