 | Dauer (min.sek) | 01:33:10 |
 | Strecke | 15.49 km |
 | Geschwindigkeit | 9.98 km/h |
| Zeit pro km | 06:01 min/km |
 | Intensität | Normal |
 | Kalorien | 1429 kcal |
 | Score | 8651 |
|
Det här träningspasset har importerats.
Fysall, varierad terräng Sörmon
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|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:06:17 |
1.00 km |
9.55 km/h |
06:17 min/km |
- |
| 2 |
00:07:25 |
1.00 km |
8.09 km/h |
07:25 min/km |
- |
| 3 |
00:06:25 |
1.00 km |
9.35 km/h |
06:25 min/km |
- |
| 4 |
00:05:49 |
1.00 km |
10.32 km/h |
05:49 min/km |
- |
| 5 |
00:06:17 |
1.00 km |
9.55 km/h |
06:17 min/km |
- |
| 6 |
00:06:29 |
1.00 km |
9.25 km/h |
06:29 min/km |
- |
| 7 |
00:05:58 |
1.00 km |
10.06 km/h |
05:58 min/km |
- |
| 8 |
00:06:16 |
1.00 km |
9.57 km/h |
06:16 min/km |
- |
| 9 |
00:07:52 |
1.00 km |
7.63 km/h |
07:52 min/km |
- |
| 10 |
00:06:22 |
1.00 km |
9.42 km/h |
06:22 min/km |
- |
| 11 |
00:06:11 |
1.00 km |
9.70 km/h |
06:11 min/km |
- |
| 12 |
00:05:37 |
1.00 km |
10.68 km/h |
05:37 min/km |
- |
| 13 |
00:06:08 |
1.00 km |
9.78 km/h |
06:08 min/km |
- |
| 14 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
- |
| 15 |
00:05:36 |
1.00 km |
10.71 km/h |
05:36 min/km |
- |
| 16 |
00:02:36 |
0.49 km |
11.31 km/h |
05:18 min/km |
- |
|
