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Performed strength exercises in this workout.

Arm- und Beinschwingen · Abs	20 reps
Arm- und Beinschwingen · Abs	20 reps
Crunches · Abs	10 reps
Crunches · Abs	10 reps
Crunches · Abs	10 reps
Crunches · Abs	10 reps
Seitliche Hüftbeuger · Abs	15 reps
Seitliche Hüftbeuger · Abs	15 reps
Russian twist · Abs	24 reps
Russian twist · Abs	30 reps
Russian twist · Abs	24 reps
Beinheber · Abs	7 reps