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Performed strength exercises in this workout.

Sittande rotation · Andere	24 reps
Sittande rotation · Andere	24 reps
Sittande rotation · Andere	24 reps
Rumpfheben · Zurück	24 reps
Rumpfheben · Zurück	24 reps
Rumpfheben · Zurück	24 reps
Liggande rotation på stor boll · Abs	24 reps
Reverse crunches · Abs	24 reps
Reverse crunches · Abs	24 reps
Reverse crunches · Abs	24 reps
Sit-up · Abs	24 reps
Sit-up · Abs	24 reps
Sit-up · Abs	24 reps