Performed strength exercises in this workout.
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Brustpresse an der Maschine
· Brustkorb
|
 12 x 10.0 kg |
| |  |
|
Brustpresse an der Maschine
· Brustkorb
|
12 x 10.0 kg |
| | |
|
Brustpresse an der Maschine
· Brustkorb
|
12 x 10.0 kg |
| | |
|
Fliegen in der Maschine
· Brustkorb
|
12 x 10.0 kg |
| | |
|
Fliegen in der Maschine
· Brustkorb
|
12 x 10.0 kg |
| | |
|
Fliegen in der Maschine
· Brustkorb
|
12 x 10.0 kg |
| | |
|
Fliegen in Cablecross, stehend
· Brustkorb
|
12 x 10.0 kg |
| | |
|
Fliegen in Cablecross, stehend
· Brustkorb
|
12 x 10.0 kg |
| | |
|
Fliegen in Cablecross, stehend
· Brustkorb
|
12 x 10.0 kg |
| | |
|
Axelpress i maskin
· Schultern
|
12 x 10.0 kg |
| | |
|
Axelpress i maskin
· Schultern
|
12 x 10.0 kg |
| | |
|
Axelpress i maskin
· Schultern
|
12 x 10.0 kg |
| | |
