 | Dauer (min.sek) | 00:38:53 |
 | Strecke | 5.50 km |
 | Geschwindigkeit | 8.49 km/h |
| Zeit pro km | 07:04 min/km |
 | Puls | snitt 165 max 175 |
 | Intensität | Normal |
 | Kalorien | 419 kcal |
|
Det här träningspasset har importerats. Lugnt med Mimmi för att mäta upp Sundbosträckan. Gå lunka löp
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Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
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Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
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Höhe
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:10:06 |
1.55 km |
9.21 km/h |
06:31 min/km |
170 bpm |
| 2 |
00:01:00 |
0.08 km |
4.80 km/h |
12:30 min/km |
141 bpm |
| 3 |
00:02:02 |
0.28 km |
8.26 km/h |
07:16 min/km |
170 bpm |
| 4 |
00:02:29 |
0.20 km |
4.83 km/h |
12:25 min/km |
142 bpm |
| 5 |
00:02:00 |
0.33 km |
9.90 km/h |
06:04 min/km |
170 bpm |
| 6 |
00:01:37 |
0.15 km |
5.57 km/h |
10:47 min/km |
151 bpm |
| 7 |
00:03:19 |
0.55 km |
9.95 km/h |
06:02 min/km |
171 bpm |
| 8 |
00:01:04 |
0.10 km |
5.63 km/h |
10:40 min/km |
154 bpm |
| 9 |
00:04:25 |
0.72 km |
9.78 km/h |
06:08 min/km |
172 bpm |
| 10 |
00:01:27 |
0.13 km |
5.38 km/h |
11:09 min/km |
150 bpm |
| 11 |
00:01:16 |
0.20 km |
9.47 km/h |
06:20 min/km |
169 bpm |
| 12 |
00:01:42 |
0.16 km |
5.65 km/h |
10:37 min/km |
147 bpm |
| 13 |
00:06:12 |
1.03 km |
9.97 km/h |
06:01 min/km |
171 bpm |
| 14 |
00:00:14 |
0.02 km |
5.14 km/h |
11:40 min/km |
167 bpm |
|
