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Performed strength exercises in this workout.

Frivändningar · Andere	5 x 40.0 kg
Frivändningar · Andere	5 x 40.0 kg
Frivändningar · Andere	5 x 40.0 kg
Marklyft · Zurück	3 x 80.0 kg
Marklyft · Zurück	3 x 90.0 kg
Marklyft · Zurück	3 x 90.0 kg
Kniebeuge · Beine	8 x 60.0 kg
Kniebeuge · Beine	8 x 60.0 kg
Kniebeuge · Beine	8 x 60.0 kg
Beinpresse · Beine	8 x 75.0 kg
Beinpresse · Beine	8 x 75.0 kg
Beinpresse · Beine	8 x 75.0 kg
Bål-sida till sida · Abs	10 x 10.0 kg
Bål-sida till sida · Abs	10 x 10.0 kg
Bål-sida till sida · Abs	10 x 10.0 kg
Sit-up · Abs	10 x 10.0 kg
Sit-up · Abs	10 x 10.0 kg
Sit-up · Abs	10 x 10.0 kg