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144

Mittwoch, 16. August 2023

Stakning

Added by moffast, 154 Vor Wochen

Summary

Description Activities Ausrüstung

	Dauer (min.sek)	00:30:01
	Strecke	5.50 km
	Puls	snitt 113 max 125
	Temperature	26.2 °C
	Borg Skala	13, Ziemlich schwer
	Kalorien	224 kcal
	Score	2028

30 min stakning i skierg. 5504m. Försökte hålla pulsen under 120.

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