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76

Montag, 5. Februar 2024

Z2

Added by aleckan, 128 Vor Wochen

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Summary
 
TimeDauer (min.sek)00:35:00
DistanceStrecke11.34 km
GaugeGeschwindigkeit19.44 km/h
GaugeZeit pro km03:05 min/km
PulsePulssnitt 124   max 146
CadenceCadencesnitt 81   max 88
PowerPowersnitt 142   max 172
IntensityIntensitätNormal
IntensityBorg Skala12, Leicht
KcalKalorien299 kcal
ScoreScore2957
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Puls Geschwindigkeit Zeit pro km Cadence Power
 

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StreckeDauer (min.sek)

Summary

64%
Average
124 		Icon_pulse
Max
146 		75%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:15
0.7%
Zone 1 98 - 116 50% - 60%
00:04:29
12.8%
Zone 2 117 - 136 60% - 70%
00:29:12
83.5%
Zone 3 137 - 155 70% - 80%
00:01:03
3.0%
Zone 4 156 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%