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Added by lorentzeson, 6 Tage, 21 vor Stunden

Summary

Description

	Dauer (min.sek)	00:34:53
	Strecke	0.45 km
	Geschwindigkeit	0.77 km/h
	Zeit pro km	77:31 min/km
	Puls	snitt 116 max 135
	Temperature	32.2 °C
	Intensität	Normal
	Kalorien	217 kcal
	Score	1749

Det här träningspasset har importerats.

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thOwig102 gefällt das

Why not give lorentzeson some cred for this workout by writing a comment!

Puls Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

65%	Average 116		Max 135	76%
HRM 178 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:18

0.9%

Zone 1

90 - 106

50% - 60%

00:03:01

8.7%

Zone 2

107 - 124

60% - 70%

00:26:38

76.4%

Zone 3

125 - 142

70% - 80%

00:04:54

14.1%

Zone 4

143 - 160

80% - 90%

00:00:00

0.0%

Zone 5

> 161

90% - 100%

00:00:00

0.0%

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Summary

Heart rate zones - Default