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49

Dienstag, 22. Juli 2025

Walking

Added by thOwig102, 5 Tage, 22 vor Stunden

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Summary
 
TimeDauer (min.sek)00:03:16
DistanceStrecke0.56 km
GaugeGeschwindigkeit10.32 km/h
GaugeZeit pro km05:49 min/km
PulsePulssnitt 150   max 167
CadenceCadencesnitt 84   max 85
IntensityIntensitätNormal
KcalKalorien36 kcal
ScoreScore120
Det här träningspasset har importerats.
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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence
 

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Summary

82%
Average
150
Icon_pulse
Max
167
91%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:00
0.0%
Zone 1 93 - 110 50% - 60%
00:00:15
7.7%
Zone 2 111 - 129 60% - 70%
00:00:19
9.8%
Zone 3 130 - 147 70% - 80%
00:00:29
14.9%
Zone 4 148 - 166 80% - 90%
00:02:00
61.9%
Zone 5 > 167 90% - 100%
00:00:11
5.7%