Walking

Added by thOwig102, 5 Tage, 0 vor Stunden

Summary

Description

	Dauer (min.sek)	00:03:23
	Strecke	0.48 km
	Geschwindigkeit	8.49 km/h
	Zeit pro km	07:04 min/km
	Puls	snitt 145 max 168
	Cadence	snitt 84 max 85
	Intensität	Normal
	Kalorien	34 kcal
	Score	122

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

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Strecke Dauer (min.sek)

Summary

79%	Average 145		Max 168	91%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:03

1.5%

Zone 1

93 - 110

50% - 60%

00:00:20

9.9%

Zone 2

111 - 129

60% - 70%

00:00:24

11.9%

Zone 3

130 - 147

70% - 80%

00:00:20

9.9%

Zone 4

148 - 166

80% - 90%

00:02:10

64.4%

Zone 5

> 167

90% - 100%

00:00:05

2.5%

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Walking

Summary

Heart rate zones - Default