Walking

Added by thOwig102, 2 Tage, 2 vor Stunden

Summary

Description

	Dauer (min.sek)	00:28:55
	Strecke	4.61 km
	Geschwindigkeit	9.56 km/h
	Zeit pro km	06:17 min/km
	Puls	snitt 164 max 183
	Cadence	snitt 83 max 88
	Intensität	Normal
	Kalorien	315 kcal
	Score	1085

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence

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Strecke Dauer (min.sek)

Summary

89%	Average 164		Max 183	99%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:00:10

0.6%

Zone 2

111 - 129

60% - 70%

00:00:21

1.2%

Zone 3

130 - 147

70% - 80%

00:01:19

4.6%

Zone 4

148 - 166

80% - 90%

00:15:42

54.4%

Zone 5

> 167

90% - 100%

00:11:21

39.3%

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Walking

Summary

Heart rate zones - Default