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Freitag, 1. August 2025

Strength Training

Added by juji, 8 Stunden 39 vor Minuten

Summary

Description Strength exercises

	Dauer (min.sek)	00:45:00
	Gesamtgewicht	1600.0 kg
	Intensität	Normal
	Kalorien	251 kcal
	Score	1786

plan 015 med Gabriel i garaget. KB uppvärmning 10 min

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Performed strength exercises in this workout.

Kettlebell - Swing · Schultern	10 x 20.0 kg
Armhävning · Brustkorb	10 reps
Kettlebell - Swing · Schultern	10 x 20.0 kg
Armhävning · Brustkorb	10 reps
Kettlebell - Swing · Schultern	10 x 20.0 kg
Armhävning · Brustkorb	10 reps
Kettlebell - Swing · Schultern	10 x 20.0 kg
Armhävning · Brustkorb	10 reps
Kettlebell - Swing · Schultern	10 x 20.0 kg
Armhävning · Brustkorb	10 reps
Kettlebell - Swing · Schultern	10 x 20.0 kg
Armhävning · Brustkorb	10 reps
Kettlebell - Swing · Schultern	10 x 20.0 kg
Armhävning · Brustkorb	10 reps
Kettlebell - Swing · Schultern	10 x 20.0 kg
Armhävning · Brustkorb	10 reps