Skiing

Added by thOwig102, 5 Tage, 3 vor Stunden

Summary

Description

	Dauer (min.sek)	01:24:18
	Strecke	18.27 km
	Geschwindigkeit	13.00 km/h
	Zeit pro km	04:37 min/km
	Puls	snitt 131 max 174
	Temperature	20.5 °C
	Intensität	Normal
	Kalorien	700 kcal
	Score	2016

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Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

71%	Average 131		Max 174	95%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:15

0.3%

Zone 1

93 - 110

50% - 60%

00:03:28

4.1%

Zone 2

111 - 129

60% - 70%

00:37:42

44.8%

Zone 3

130 - 147

70% - 80%

00:33:22

39.6%

Zone 4

148 - 166

80% - 90%

00:08:31

10.1%

Zone 5

> 167

90% - 100%

00:00:53

1.0%

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Skiing

Summary

Heart rate zones - Default