 | Dauer (min.sek) | 00:34:59 |
 | Strecke | 7.17 km |
 | Geschwindigkeit | 12.30 km/h |
| Zeit pro km | 04:53 min/km |
 | Intensität | Normal |
 | Kalorien | 647 kcal |
|
Det här träningspasset har importerats.
0 gefällt das
Why not give dennisandersson some cred for this workout by writing a comment!
|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:04:47 |
1.00 km |
12.54 km/h |
04:47 min/km |
- |
| 2 |
00:04:52 |
1.00 km |
12.33 km/h |
04:52 min/km |
- |
| 3 |
00:05:02 |
1.00 km |
11.92 km/h |
05:02 min/km |
- |
| 4 |
00:05:00 |
1.00 km |
12.00 km/h |
05:00 min/km |
- |
| 5 |
00:04:58 |
1.00 km |
12.08 km/h |
04:58 min/km |
- |
| 6 |
00:04:53 |
1.00 km |
12.29 km/h |
04:53 min/km |
- |
| 7 |
00:04:39 |
1.00 km |
12.90 km/h |
04:39 min/km |
- |
| 8 |
00:00:48 |
0.17 km |
12.75 km/h |
04:42 min/km |
- |
|
