 | Dauer (min.sek) | 00:30:27 |
 | Strecke | 6.26 km |
 | Geschwindigkeit | 12.33 km/h |
| Zeit pro km | 04:52 min/km |
 | Puls | snitt 131 max 149 |
 | Intensität | Normal |
 | Kalorien | 451 kcal |
|
Det här träningspasset har importerats.
0 gefällt das
Why not give stomp some cred for this workout by writing a comment!
|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:03:19 |
0.58 km |
10.49 km/h |
05:43 min/km |
118 bpm |
| 2 |
00:04:43 |
1.01 km |
12.85 km/h |
04:40 min/km |
134 bpm |
| 3 |
00:04:43 |
1.02 km |
12.98 km/h |
04:37 min/km |
136 bpm |
| 4 |
00:04:46 |
1.00 km |
12.59 km/h |
04:46 min/km |
133 bpm |
| 5 |
00:04:53 |
1.00 km |
12.29 km/h |
04:53 min/km |
131 bpm |
| 6 |
00:04:42 |
0.98 km |
12.51 km/h |
04:48 min/km |
135 bpm |
| 7 |
00:01:39 |
0.41 km |
14.91 km/h |
04:01 min/km |
126 bpm |
| 8 |
00:01:42 |
0.26 km |
9.18 km/h |
06:32 min/km |
122 bpm |
|
