 | Dauer (min.sek) | 00:17:45 |
 | Gesamtgewicht | 860.5 kg |
 | Intensität | Normal |
 | Kalorien | 105 kcal |
 | Score | 692 |
|
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Performed strength exercises in this workout.
|
Eagle row - Dumbbells
· Schultern
|
 9 x 4.0 kg |
|  |  |
|
Wood chop, kneeling, two knees - Cable
· Abs
|
8 x 17.5 kg |
| | |
|
Wood chop, kneeling, two knees - Cable
· Abs
|
8 x 17.5 kg |
| | |
|
Eagle row - Dumbbells
· Schultern
|
9 x 4.0 kg |
| | |
|
Wood chop, kneeling, two knees - Cable
· Abs
|
9 x 17.5 kg |
| | |
|
Wood chop, kneeling, two knees - Cable
· Abs
|
9 reps |
| | |
|
Eagle row - Dumbbells
· Schultern
|
9 x 4.0 kg |
| | |
|
Wood chop, kneeling, two knees - Cable
· Abs
|
9 x 17.5 kg |
| | |
|
Wood chop, kneeling, two knees - Cable
· Abs
|
9 x 17.5 kg |
| | |
|
