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Added by Glenns, 1393 Vor Wochen |
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Summary
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Uppärmning 6 km (27.25.27) - 4x1000m med 1' stå/gå vila. Snitt: 3.40.53 (3.42.85/3.34.73/3.47.90/3.36.65)
- Nerjogg 3 km (15.24.36)
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Why not give Glenns some cred for this workout by writing a comment! |
