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Crossfit |
Added by 22Hellström, 681 Vor Wochen |
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Summary
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Overhead squat 1-1-1-1-1 reps 45
Front squat 1-1-1-1-1 reps 75 Back squat 1-1-1-1-1 reps 85 Try to increase the load on each of the fifteen sets.
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