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Performed strength exercises in this workout.

Dumbbell Bridge · Beine	10 x 5.0 kg
Dumbbell Bridge · Beine	10 x 5.0 kg
Dumbbell Bridge · Beine	10 x 5.0 kg
Hamstrings · Beine	8 x 6.3 kg
Hamstrings · Beine	8 x 6.3 kg
Hamstrings · Beine	8 x 6.3 kg
Dumbbell Hip Abduction · Beine	8 x 6.3 kg
Dumbbell Hip Abduction · Beine	8 x 6.3 kg
Dumbbell Hip Abduction · Beine	8 x 6.3 kg
Dumbbell Calf Raise · Kälber	8 x 5.5 kg
Dumbbell Calf Raise · Kälber	8 x 5.5 kg
Dumbbell Calf Raise · Kälber	8 x 5.5 kg
Calf Raise Seated · Kälber	8 x 10.0 kg
Calf Raise Seated · Kälber	8 x 10.0 kg
Calf Raise Seated · Kälber	8 x 10.0 kg
Dumbbell Lunge · Beine	8 x 5.5 kg
Dumbbell Lunge · Beine	8 x 5.5 kg
Dumbbell Lunge · Beine	8 x 5.5 kg