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162

Samstag, 4. Januar 2014

Crossfit

Added by 22Hellström, 668 Vor Wochen

Summary
 
TimeDauer (min.sek)00:26:19
IntensityIntensitätHoch
KcalKalorien307 kcal
For time:
155 pound Snatch, 9 reps scale 40 kg
Row 2,000 meters
155 pound Snatch, 15 reps
Row 1,000 meters
155 pound Snatch, 21 reps
Row 500 meters
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